GROUP DESCRIPTION:In this group you will learn the importance of having "Grit" in order to persevere on your journey through life and how to manifest the life that you desire.The content will include, but not be limited to, the following:·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Developing Self-Awareness·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Identifying Your Purpose·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Achieving IndependenceMEETING SCHEDULE: ·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Weekly Discussions·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Two Live Monthly SessionsPARTICIPATION GUIDELINES:It is expected that group participants will be:Appropriate at all times and respectful towards other group members.“Nothing Less will be tolerated”.

Become A Better Stronger You

HIGHLAND 

Your home base as a MentalHappy group leader. Whether you've never launched, just started, or you already run an active group, you belong here. Get straight answers on naming, pricing, and growing your group, plus live workshops every other Wednesday, faster help, and real connection with other facilitators. Therapists, coaches, counselors, advocates, survivors, teachers, and anyone helping people feel less alone, pull up a chair.

Leaders Lounge

This meditation and support group is a safe, peer-led space designed specifically for survivors of sexual abuse to find comfort, cope with daily triggers, and ultimately conquer their trauma. I am not a pastor or a licensed therapist—I am simply a fellow survivor who walks this path alongside you, rooted in the healing power of Biblical Scripture. While I hold degrees in Social Work and Human Services that provide me with a deep understanding of human behavior and recovery, this group is about shared lived experiences and spiritual renewal. Together, we look to scriptures like Psalm 147:3, knowing that God "heals the brokenhearted and binds up their wounds," and Romans 8:37 to remind us that "we are more than conquerors through him who loved us." The ultimate outcome of this group is to help you reclaim your peace, break the chains of shame, and navigate your healing journey through scripture-focused reflection and genuine peer support.

Mediation for Survivors of sexual abuse

Welcome to the Mental Health First Responders Support Group! We are thrilled to welcome you to this support group, where you'll find a community of like-minded professionals dedicated to making a positive impact on mental health. Group Purpose: As a Certified Mental Health First Responder, you play a crucial role in providing immediate support to individuals experiencing mental health crises. Your work is vital, but it can also be challenging and emotionally demanding. This support group is designed to offer you a safe space to share your experiences, exchange ideas, and receive emotional support from others who understand the unique challenges of your role. Just as you are there for others, it's important that you have a network to lean on as well. Why Support is Important: Mental Health First Responders often encounter stressful and intense situations. While you’re trained to assist others, it’s equally important to take care of your own mental well-being. This group is here to ensure that you have the support you need to stay healthy, resilient, and effective in your role. By sharing your experiences and learning from others, you can continue to grow both personally and professionally. Group Guidelines: We’re excited to have you with us and look forward to the insights and experiences you’ll bring to this community. Remember, your well-being is just as important as the well-being of those you help. Let’s support each other as we continue our important work in mental health. Confidentiality: What is shared in the group stays in the group. This is a safe space where you can speak openly and honestly without fear of judgment or breach of privacy. Respect and Kindness: Treat all group members with respect and kindness. Listen actively, offer support, and refrain from judgment or criticism. Participation: Engage with the group by sharing your thoughts, experiences, and questions. Your input is valuable and contributes to the collective learning of the group. No Professional Advice: While we encourage sharing experiences, please remember that this is a support group, not a professional counseling session. Avoid giving direct advice or making diagnoses. Self-Care: Take care of yourself first. If a topic or discussion becomes overwhelming, it’s okay to take a step back. Your well-being is the top priority. Constructive Feedback: If offering feedback, do so in a constructive and supportive manner. We’re here to help each other grow, not to criticize. Inclusivity: We are a diverse group, and all members should feel welcome and included, regardless of background, beliefs, or experience level.

Mental Health First Responders

Welcome to the Safe Space for People Who Experience Sexual Abuse/Assault/ Exploitation. Statistics are as follows:<ol class="editor-list-ol"><li value="1" class="editor-listitem">One in five women in the United States experienced completed or attempted rape during their lifetime. <a href="https://https://www.nsvrc.org/resource/2500/national-intimate-partner-and-sexual-violence-survey-2015-data-brief-updated-release" rel="noreferrer" class="editor-link">Source</a></li><li value="2" class="editor-listitem">Nearly a quarter (24.8%) of men in the U.S. experienced some form of contact sexual violence in their lifetime. <a href="https://https://www.nsvrc.org/resource/2500/national-intimate-partner-and-sexual-violence-survey-2015-data-brief-updated-release" rel="noreferrer" class="editor-link">Source</a></li><li value="3" class="editor-listitem">It is estimated that 734,630 people were raped (including threatened, attempted, or completed rape) in the U.S. in 2018. <a href="https://http://nsvrc.org/sites/default/files/2021-04/cv18.pdf" rel="noreferrer" class="editor-link">Source</a></li></ol> In this group, we will discuss:● Learning how to start the healing work of sexual abuse and sexual exploitation● Ways to identify boundaries for yourself and others● Navigating feelings of shame and guilt and learning to heal from such traumas● Negative core beliefs vs positive core beliefs