Departing the Scapegoat-Becoming Sovereign

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Trauma & PTSD Support

ADHD & Neurodivergent Support

self-esteem needs

Depression of yourself or someone else

Anxiety Help

Mental Health in Communities of Color

Racial Issues & Stress

POC Parenting & Family Support

Women's Mental Health

LGBTQ

Trans & Non-Binary Support

Interracial & Intercultural Relationships

Immigration & Cultural Adjustment

DESCRIPTION

Departing the Scapegoat Role: Becoming Sovereign is a guided peer support community for survivors who are ready to move beyond the identity, conditioning, and emotional burdens created through systemic, cultural, relational, and family scapegoating. This space is for survivors who are not only seeking validation but who are ready to begin unlearning the patterns shaped by systems that expected them to carry blame that was never theirs.

Here, we acknowledge the full scope of scapegoated abuse. We recognize that scapegoating is not limited to dysfunctional families. It is reinforced by culture, society, institutions, relationships, workplaces, and environments that rely on someone absorbing the emotional, psychological, or social costs that others refuse to face. This space honors all of those realities.

This group is rooted in the truth that survivors deserve more than survival. You deserve tools, structure, community, and support that help you grow into a life where you belong to yourself, trust yourself, and reclaim your identity from every system and relationship that distorted it.

Within this group we explore

nervous system regulation and internal grounding
self attunement and rebuilding internal safety
boundaries and self honoring choices
dismantling the fawn response and scapegoat conditioning
how systemic, cultural, and familial scapegoating shapes identity
rewriting the narratives imposed on you by harmful systems
emotional literacy and healthier relational patterns
grief, anger, reclamation, identity, and liberation
reconnecting with your authentic self
cultivating self trust and self leadership
understanding scapegoating through the lenses of power, culture, and social dynamics

How we grow together

This is a space where you can be gently stretched and deeply supported as you move forward. You will have access to monthly themes, journal workshops, workbook exercises, community discussions, small group circles, and guided practices that nurture your growth in ways that honor your pace, your reality, and your nervous system.

Community Guidelines

This group is not about perfection. This group is about being progressive and cultivating sovereignty one grounded step at a time.

We hold compassion, accountability, community care, and collective awareness at the center of this work. We honor the systems that shaped your story, the patterns you are unlearning, and the sovereignty you are reclaiming.

If you are ready to depart the scapegoat role imposed by culture, family, and society and grow into a fuller, freer, more self-led version of yourself, you belong here.

LEADER

SSA Systemic Scapegoat Abuse

Mental Health Advocate

Lived Experience

Peer Support

Support Group Leader

Advocate

I come to this work as a lived experience survivor. I was the identified patient and scapegoat in a system where I endured heinous and egregious abuse throughout the first fifteen years of my life and then continued to be scapegoated well into adulthood. For decades, I carried the blame, shame, and projections placed on me by a malignant narcissistic parent and by the cultural, systemic, and relational environments that reinforced that role. I have been in therapy since I was twenty five, working through the many layers of trauma I survived. I have done EMDR, IFS, Bowen theory, somatic work, nervous system regulation, talk therapy, art therapy, and other modalities. Each form of healing offered something different, but four years ago, during one of the darkest points of my life, everything shifted. After being forced into no contact due to long term scapegoating and learning that my family had been smearing me since I moved away at thirty four, I reached a breaking point. I made a plan not to exist anymore. Instead, something in me said create your own support. I barely used social media, and I did not know how to run a group, but I listened. That moment became the beginning of everything. In the years since, I have continued healing, divorced a narcissistic partner who mirrored what I grew up with, and began reclaiming my autonomy after decades of repeating familiar cycles of narcissistic abuse and scapegoating. The past seven to eight years have been the first years of my life that truly felt like mine. The past five years have been the years where I found myself, honored myself, and began living from sovereignty instead of survival. My work here is rooted in that lived experience. I know what it is to be scapegoated, dismissed, erased, and targeted by systems, families, cultures, and relationships. I also know what it takes to finally begin moving out of that role. My intention is to validate, support, and uplift other survivors as we learn, together, how to depart the scapegoat identity and grow into sovereignty one grounded step at a time.

INFO

Within this group we explore

How we grow together

Community Guidelines

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