Burnout and Finding Purpose Again

Group Guidelines

Welcome to Burnout & Finding Purpose Again.

This is a peer-led space for honest conversations, mutual support, and exploring what might come next in life. You don't need to have answers, goals, or a plan. Come as you are.

Our Group Agreements

• Respect everyone. Different backgrounds, experiences, beliefs, and life choices are welcome. We don't judge or compare struggles.
• Listen before offering advice. Sometimes people just need to be heard. Ask before giving suggestions, feedback, or resources.
• Speak from your own experience. Use "I" statements rather than telling others what they should do.
• Respect privacy. What's shared in the group stays in the group. Don't share someone else's story or personal information outside this space.
• Participation is always a choice. You're welcome to speak, listen, or pass. No one is expected to share more than they're comfortable with.
• Make room for everyone. Be mindful of how much time you take so others have an opportunity to speak.
• No pressure to be positive. It's okay to feel frustrated, exhausted, confused, or unsure about the future. You don't have to pretend everything is fine.
• Explore without judgment. We can discuss traditional and unconventional paths, career changes, personal dreams, and different ways of finding purpose.
• Resources are optional. Worksheets, videos, readings, and ideas may be shared, but there's no homework or expectation to use them.
• Respect personal boundaries. No harassment, discrimination, personal attacks, or unsolicited private contact.

A Note About Support

This is a peer support group, not therapy, medical treatment, or professional career counseling. We share experiences, offer emotional support, and explore possibilities together. Each person decides what's right for their own life.

Our Approach

We're not here to fix each other or tell anyone how to live.

We're here to listen, understand, share experiences, and help each other explore what's possible.

You don't have to have your life figured out to belong here.