I am a person who has lived experience of mental health challenges. This is a a place to find support, and empowerment to use your story to help bring hope to others. I believe connection is an important part of healing and recovery from mental illness and challenging times are no different. I hope this group brings open-honest conversations about the challenges and successes of going through life with mental illness. Topics may include but are not limited to: stigma, coping, mindfulness, stress, family acceptance, and more.