This group is geared for people who are looking to get and stay sober. My sense is that recovery looks different for everybody, so I do not have a rigid and legalistic view of staying sober. I draw on 12-step ideologies, cognitive behavioral therapy, wisdom from various mentors, etc.

This is a very partial list of topics we can cover in this group

• Relapse prevention
• Sobriety maintenance
• Addiction
• Criteria of addiction
• 12 step work
• sponsorship
• anti-craving medications
• Leisure time conducive to sobriety
• Finding a team
• Health and wellness
• Mental health
• Resources
• Making boundaries in recovery
• What sobriety looks like to you

My hope is that this group becomes a welcome reprieve if you are experiencing distress.