Anchored Hearts Guidelines

Welcome to our community! This group exists to support families through practical resource-sharing and nervous system regulation strategies. To keep this a helpful and safe space for everyone, please follow these guidelines:

What This Space IS:

• A place to share sensory tools, strategies, and resources that actually work
• A community for discussing nervous system regulation techniques
• A supportive network for celebrating wins and troubleshooting challenges
• A resource hub for practical, tried-and-true suggestions

What This Space IS NOT:

• A place for political opinions, debates, or issues
• A diagnostic or medical advice forum (always consult your providers!)
• A space for sales pitches or business promotions

Our Core Commitments:

1. Stay On Topic - Keep posts focused on sensory tools, regulation strategies, and practical resources
2. Respect Everyone's Journey - What works for one family may not work for another, and that's okay
3. Share Generously - If something worked for you, tell us! Include links, brands, or where you found it
4. Ask Openly - No question is too small if you're genuinely seeking help
5. No Politics - We're here for sensory balls and weighted blankets, not policy debates
6. Keep It Kind - We're all doing our best with the information and resources we have

Before You Post, Ask:

• Is this about a sensory tool, regulation strategy, or practical resource?
• Will this help someone else navigate similar challenges?
• Am I staying away from political topics?

This is your community. Let's keep it focused, helpful, and supportive for everyone.