From Fear to Flourishing is a Support Group for people who feel they have lost touch with their passions and purpose as they enter the second act of their lives. Together we will explore and pursue ways to rediscover our dreams and take actionable steps in creating a new and more fulfilling path forward.

Join us as we challenge misconceptions about aging and have honest conversations, share ideas, hopes and fears. Together we will learn how we can make the coming years healthier and happier by staying curious, engaged, and committed to positive growth.

This is a basic outline of the topics that we will explore:

(items will be adapted according to the group's interests and immediate needs).

• What is your current mindset about aging?
• How did you form your ideas about aging?
• What are common misconceptions about aging?
• What would positive aging look like to you?
• How can we overcome roadblocks and challenges
• The Secrets of people living in Blue Zones
• Adopting Best Practices
• Creating and maintaining social connections
• Becoming more resilient
• Adding joy to your life
• 
  

(Items will be adapted according to the group's interests and immediate needs).